Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2023

Performed at: Sheepdog CrossFit
Description: Every 3 minutes for 30 minutes:
Assault bike 0.4 miles
Results: 10m 03s
Performed as RX
Athlete's Notes: :56, :59, 1:00, 1:01, 1:02, 1:01, 1:01, 1:02, 1:01, 1:00

1 similar workout

Date Name WorkoutDescription Results
01/05/2023 Every 3 minutes for 30 minutes:
Assault bike 0.4 miles		 10m 03s
Performed as RX