Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 4, 2023

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
30 Overhead Squats, 45 lbs
50 Double Unders
Results: 6m 13s
Performed as RX
Athlete's Notes: First WOD with weight since low back injury. Taking it slow.

1 similar workout

Date Name WorkoutDescription Results
01/04/2023 3 rounds of:
30 Overhead Squats, 45 lbs
50 Double Unders		 6m 13s
Performed as RX