Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 30, 2022

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
30 Assault Bike Calories
30 Wall Balls, 20 lbs, 10 ft
30 Hollow Rocks
15 Pull-ups
Results: 3 rounds 2 reps
Performed as RX
Athlete's Notes: ASO. Good one

1 similar workout

Date Name WorkoutDescription Results
12/30/2022 20:00 AMRAP:
30 Assault Bike Calories
30 Wall Balls, 20 lbs, 10 ft
30 Hollow Rocks
15 Pull-ups		 3 rounds 2 reps
Performed as RX