Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 29, 2022

Performed at: Sheepdog CrossFit
Description: Run, 400 m
Run, 400 m
Row, 500 m
Row, 500 m
Assault Bike, 1200 m
Assault Bike, 1200 m
Results: 1 rounds 0 reps
Performed as RX
Athlete's Notes: With Joe. Rest while other works. Each does two of each movement.

1 similar workout

Date Name WorkoutDescription Results
12/29/2022 Run, 400 m
Run, 400 m
Row, 500 m
Row, 500 m
Assault Bike, 1200 m
Assault Bike, 1200 m		 1 rounds 0 reps
Performed as RX