Performed at: | Sheepdog CrossFit |
Description: | 6 rounds of: 6 Back Rack Reverse Lunges, 65 lbs 6 Back Rack Reverse Lunges, 65 lbs 15 Toes-to-bars |
Results: | 6 rounds 0 reps Performed as RX |
Athlete's Notes: | Not timed at home. Lunges 6 left/6 right keeping feet in place. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2022 | 6 rounds of: 6 Back Rack Reverse Lunges, 65 lbs 6 Back Rack Reverse Lunges, 65 lbs 15 Toes-to-bars |
6 rounds 0 reps Performed as RX |