Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 12, 2022

Performed at: Sheepdog CrossFit
Description: For time:
30 Double DB Clean & Jerks

For time:
30 Handstand Push-ups, strict

For time:
30m Handstand Walk

*Rest 3 minutes between each
Results: 7m 07s
Performed as RX
Athlete's Notes: 35# DBs nursing low back. 2:08, 1:56 (strict HSPU), 3:03.

1 similar workout

Date Name WorkoutDescription Results
12/12/2022 For time:
30 Double DB Clean & Jerks

For time:
30 Handstand Push-ups, strict

For time:
30m Handstand Walk

*Rest 3 minutes between each		 7m 07s
Performed as RX