Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 7, 2022

Performed at: Sheepdog CrossFit
Description: With a partner:
Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m

*Run together and split the reps evenly.
Results: 21m 22s
Performed as RX
Athlete's Notes: With Joe.

1 similar workout

Date Name WorkoutDescription Results
12/07/2022 With a partner:
Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m

*Run together and split the reps evenly. 		21m 22s
Performed as RX