Performed at: | Farm Fitness |
Workout Name: | Pearl Harbor |
Description: | For Time 12 Ring Dips 7 Power Cleans (165/105 lb) 41 Double-Unders 12 Ring Dips 7 Back Squats (165/105 lb) 41 Double-Unders 12 Ring Dips 7 Shoulder-to-Overheads (165/105 lb) 41 Double-Unders |
Results: | 12m 06s Workout scaled |
Modifications at: | Single unders Weight RX |
Athlete's Notes: | Single unders Weight RX |