Performed at: | Farm Fitness |
Workout Name: | Pearl Harbor 12.7.41 |
Description: | For Time 12 Ring Dips 7 Power Cleans (165/105 lb) 41 Double-Unders 12 Ring Dips 7 Back Squats (165/105 lb) 41 Double-Unders 12 Ring Dips 7 Shoulder-to-Overheads (165/105 lb) 41 Double-Unders |
Results: | 8m 00s Workout scaled |
Modifications at: | 195 Single unders 123 |