Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2022

Performed at: Sheepdog CrossFit
Description: 50 Air Squats
50 Walking Lunges
40 Kettlebell Deadlifts, 55 lbs
40 Push-ups
30 Box Jumps, 20 in
30 Sit-ups
20 Kettlebell Swings, 55 lbs
20 Burpees
Results: 7m 58s
Performed as RX
Athlete's Notes: ASO

1 similar workout

Date Name WorkoutDescription Results
12/01/2022 50 Air Squats
50 Walking Lunges
40 Kettlebell Deadlifts, 55 lbs
40 Push-ups
30 Box Jumps, 20 in
30 Sit-ups
20 Kettlebell Swings, 55 lbs
20 Burpees		 7m 58s
Performed as RX