Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

November 29, 2022

Performed at:	Sheepdog CrossFit
Workout Name:	Diane
Description:	21-15-9 reps of: 225 pound Deadlift Handstand push-ups
Results:	8m 35s Workout scaled
Athlete's Notes:	At ASO Gym. Did strict push-press in place of HSPU. 60% of 1 rep max=115lbs.

Date	Name	WorkoutDescription	Results
11/29/2022	Diane	21-15-9 reps of: 225 pound Deadlift Handstand push-ups	8m 35s Workout Scaled