Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 23, 2022

Performed at: Sheepdog CrossFit
Description: Team of 3 for time:

150 Cal Row
240 Deadlift 155#
150 Cal Row
180 Power Clean 135#
150 Row
120 Shoulder to Overhead 115#
Results: 47m 49s
Workout scaled
Athlete's Notes: Originally 34 AMRAP. Not even close to that.

1 similar workout

Date Name WorkoutDescription Results
11/23/2022 Team of 3 for time:

150 Cal Row
240 Deadlift 155#
150 Cal Row
180 Power Clean 135#
150 Row
120 Shoulder to Overhead 115#		 47m 49s
Workout Scaled