Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 21, 2022

Performed at: Sheepdog CrossFit
Description: 8 rounds of:
20 Sit-ups
8 Chest-to-bar Pull-ups
Assault Bike, 600 m
Results: 18m 19s
Performed as RX
Athlete's Notes: Mostly UB. Some CTB 5/3.

1 similar workout

Date Name WorkoutDescription Results
11/21/2022 8 rounds of:
20 Sit-ups
8 Chest-to-bar Pull-ups
Assault Bike, 600 m		 18m 19s
Performed as RX