Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 17, 2022

Performed at: Sheepdog CrossFit
Description: 15:00 AMRAP:
Dumbbell Farmers Carry, 50 lbs, 24 m
4 Dumbbell Box Step-ups, 50 lbs, 20 in
6 V-ups
Results: 11 rounds 12 reps
Performed as RX
Athlete's Notes: 12 reps above is from .5 farmer’s carry.

1 similar workout

Date Name WorkoutDescription Results
11/17/2022 15:00 AMRAP:
Dumbbell Farmers Carry, 50 lbs, 24 m
4 Dumbbell Box Step-ups, 50 lbs, 20 in
6 V-ups		 11 rounds 12 reps
Performed as RX