Performed at: | Sheepdog CrossFit |
Description: | 15:00 AMRAP: Dumbbell Farmers Carry, 50 lbs, 24 m 4 Dumbbell Box Step-ups, 50 lbs, 20 in 6 V-ups |
Results: | 12 rounds 24 reps Performed as RX |
Athlete's Notes: | 12 + 24m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2022 | 15:00 AMRAP: Dumbbell Farmers Carry, 50 lbs, 24 m 4 Dumbbell Box Step-ups, 50 lbs, 20 in 6 V-ups |
12 rounds 24 reps Performed as RX |