Performed at: | Sheepdog CrossFit |
Description: | 2 Rounds for time, or not: 120 Double-unders 1000m Row 800m Run 60m Walking Lunge 40 GHD V-ups 20m Handstand Walk |
Results: | 31m 27s Performed as RX |
Athlete's Notes: | ASO. Yep. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2022 | 2 Rounds for time, or not: 120 Double-unders 1000m Row 800m Run 60m Walking Lunge 40 GHD V-ups 20m Handstand Walk |
31m 27s Performed as RX |