Performed at: | Sheepdog CrossFit |
Description: | 10 Rounds on the 3 minute of: 8 Toes-to-bar 12/8 Calories, Air Bike |
Results: | 15m 43s Workout scaled |
Modifications at: | Scaled to 4 TTB after round 5. |
Athlete's Notes: | Time is total work time. 1:15/1:18/1:26/1:33/2:14/1:30/1:26/1:26/1:45/1:33 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2022 | 10 Rounds on the 3 minute of: 8 Toes-to-bar 12/8 Calories, Air Bike |
15m 43s Workout Scaled |