Performed at: | Sheepdog CrossFit |
Description: | 10 Rounds on the 3 minute of: 8 Toes-to-bar 12/8 Calories, Air Bike |
Results: | 11m 12s Performed as RX |
Athlete's Notes: | (54 secs), (59 secs), (1 min), (1 min 7 secs), (1 min 11 secs), (1 min 12 secs), (1 min 10 secs), (1 min 13 secs), (1 min 11 secs), and (1 min 15 secs) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2022 | 10 Rounds on the 3 minute of: 8 Toes-to-bar 12/8 Calories, Air Bike |
11m 12s Performed as RX |