Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 8, 2022

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP:

5 Wall Ball #20
10 Pull Up
20 Double Unders
Results: 9 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2022 20 min AMRAP:

5 Wall Ball #20
10 Pull Up
20 Double Unders		 9 rounds 9 reps
Performed as RX