Performed at: | Crossfit H-town |
Description: | 35 sprints (~30 yards) Every :30secs stop and do 3 burpees 10 minute Cutoff |
Results: | 9m 15s Performed as RX |
Warmup: | Beginner: 7 x Power Clean Front Squat Adv/Int: Squat Clean 1-1-1-1-1 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2012 | 35 sprints (~30 yards) Every :30secs stop and do 3 burpees 10 minute Cutoff |
9m 15s Performed as RX |