Performed at: | Sheepdog CrossFit |
Description: | 20:00 AMRAP: 10 Dumbbell Deadlifts, 50 lbs 13 Push-ups 9 Tuck Jumps |
Results: | 13 rounds 23 reps Performed as RX |
Athlete's Notes: | Hotel version of McGhee in Panama City. Most UB. Some sets of PU 10/3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/02/2022 | 20:00 AMRAP: 10 Dumbbell Deadlifts, 50 lbs 13 Push-ups 9 Tuck Jumps |
13 rounds 23 reps Performed as RX |