Performed at: | Sheepdog CrossFit |
Description: | Each for time, rest as needed: 800m run 1000m row 2400m assault bike |
Results: | 10m 43s Performed as RX |
Athlete's Notes: | 2:56, 3:42, 4:05 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2022 | Each for time, rest as needed: 800m run 1000m row 2400m assault bike |
10m 43s Performed as RX |