Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 18, 2022

Performed at: Sheepdog CrossFit
Description: 4 minutes:
Row 500m
AMRAP thrusters 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP snatches 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP Squat cleans 75#
Results: 46 reps
Performed as RX
Athlete's Notes: 20/14/12

4 similar workouts

Date Name WorkoutDescription Results
06/17/2024 4 minutes:
Row 500m
AMRAP thrusters 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP snatches 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP Squat cleans 75#		 45 reps
Performed as RX
12/11/2023 4 minutes:
Row 500m
AMRAP thrusters 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP snatches 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP Squat cleans 75#		 44 reps
Performed as RX
02/20/2023 4 minutes:
Row 500m
AMRAP thrusters 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP snatches 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP Squat cleans 75#		 42 reps
Performed as RX
10/18/2022 4 minutes:
Row 500m
AMRAP thrusters 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP snatches 75#

Rest 2 minutes

4 minutes:
Row 500m
AMRAP Squat cleans 75#		 46 reps
Performed as RX