Performed at: | Sheepdog CrossFit |
Description: | Power Snatch 4-4-4 Hang Power Snatch 3-3-3 Hang Squat Snatch 2-2-2 Squat Snatch 1-1-1 |
Results: | 135 lbs 135 lbs 135-145-155 lbs 165-165-175 lbs Performed as RX |
Athlete's Notes: | ASO. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2022 | Power Snatch 4-4-4 Hang Power Snatch 3-3-3 Hang Squat Snatch 2-2-2 Squat Snatch 1-1-1 |
135 lbs 135 lbs 135-145-155 lbs 165-165-175 lbs Performed as RX |