Performed at: | Crossfit H-town |
Description: | 3 rounds for time of: 5 ground to overhead (M 185 lbs/F 125 lbs) 10 burpees 15 ring dips |
Results: | 6m 49s Performed as RX |
Warmup: | Advanced: 5x2 squat snatch Intermediate/beg: 5x2 power snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2012 | 3 rounds for time of: 5 ground to overhead (M 185 lbs/F 125 lbs) 10 burpees 15 ring dips |
6m 49s Performed as RX |