Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

September 27, 2012

Performed at: Crossfit H-town
Description: 9 Hang Cleans 185/125, 155/105, 125/85, 95/65
9 Burpee Box Jumps 24/20"
6 Hang Cleans
6 Burpee Box Jumps
3 Hang Cleans
3 Burpee Box Jumps
Results: 12m 30s
Workout scaled
Modifications at: 65#
Warmup: 2 HSPU into :15 sec handstand Hold x 5 sets

1 similar workout

Date Name WorkoutDescription Results
09/27/2012 9 Hang Cleans 185/125, 155/105, 125/85, 95/65
9 Burpee Box Jumps 24/20"
6 Hang Cleans
6 Burpee Box Jumps
3 Hang Cleans
3 Burpee Box Jumps		 12m 30s
Workout Scaled