Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 12, 2022

Performed at: Sheepdog CrossFit
Description: 5 Rounds for time of:
Partner "A"
12 Power Cleans, 135/95
24 Push-ups
36 Air Squats
Partner "B"
12 Power Cleans, 135/95
24 Push-ups
36 Air Squats
Results: 19m 35s
Performed as RX
Athlete's Notes: With Barlow. It was a good one! Unbroken Cleans. Push ups broke early. Squats were steady.

1 similar workout

Date Name WorkoutDescription Results
10/12/2022 5 Rounds for time of:
Partner "A"
12 Power Cleans, 135/95
24 Push-ups
36 Air Squats
Partner "B"
12 Power Cleans, 135/95
24 Push-ups
36 Air Squats		 19m 35s
Performed as RX