Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 10, 2022

Performed at: Sheepdog CrossFit
Description: 15-12-9-6-3 reps for time of:
Front Squat, 185/135
Chest-to-bar Pull-ups
Results: 9m 26s
Performed as RX
Athlete's Notes: ASO. FS 9/6, 5/4/3, 5/4, 6, 3. CTB 6/5/4, 9/3, 9, 6, 3.

1 similar workout

Date Name WorkoutDescription Results
10/10/2022 15-12-9-6-3 reps for time of:
Front Squat, 185/135
Chest-to-bar Pull-ups		 9m 26s
Performed as RX