Performed at: | RifTribe |
Workout Name: | Oct 4 |
Description: | Tuesday 3-3-3-3 Wall walks 5-5-5-5 RDL EMOM 12 Min Min 1: 6-8 pull-ups w/vest Min 2: 25 air squats w/vest |
Results: | 198 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2022 | Oct 4 | Tuesday 3-3-3-3 Wall walks 5-5-5-5 RDL EMOM 12 Min Min 1: 6-8 pull-ups w/vest Min 2: 25 air squats w/vest |
198 reps Performed as RX |