Performed at: | Sheepdog CrossFit |
Description: | 15:00 AMRAP: Row, 250 m 20 Sit-ups 10 Dumbbell Push Press, 50 lbs |
Results: | 6 rounds 266 reps Performed as RX |
Athlete's Notes: | ASO UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2022 | 15:00 AMRAP: Row, 250 m 20 Sit-ups 10 Dumbbell Push Press, 50 lbs |
6 rounds 266 reps Performed as RX |