Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

October 3, 2022

Performed at:	RifTribe
Workout Name:	Oct 3
Description:	Monday A: Dumbbell pressn (17.5kg 38.5lb) 8-8-8-M 6-6-6-6 Good mornings w/weight 33lb plate B: 5 Rounds 8-push-ups 12-Goblet Squats 50lb 16-Russian Twists (15k plate)
Results:	7m 56s Performed as RX

Date	Name	WorkoutDescription	Results
10/03/2022	Oct 3	Monday A: Dumbbell pressn (17.5kg 38.5lb) 8-8-8-M 6-6-6-6 Good mornings w/weight 33lb plate B: 5 Rounds 8-push-ups 12-Goblet Squats 50lb 16-Russian Twists (15k plate)	7m 56s Performed as RX