Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 3, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
45 Single Unders
7 Hang Squat Snatches, 95 lbs
45 Double Unders
7 Hang Squat Snatches, 95 lbs
Results: 10m 44s
Performed as RX
Athlete's Notes: ASO. Unbroken except a couple jump rope misses.

1 similar workout

Date Name WorkoutDescription Results
10/03/2022 4 rounds of:
45 Single Unders
7 Hang Squat Snatches, 95 lbs
45 Double Unders
7 Hang Squat Snatches, 95 lbs		 10m 44s
Performed as RX