Performed at: | Sheepdog CrossFit |
Description: | For time as a 3 person team: Team Run, 400 m 60 Back Squats, 185 lbs Team Run, 400 m 45 Back Squats, 185 lbs Team Run, 400 m 30 Back Squats, 185 lbs |
Results: | 13m 17s Performed as RX |
Athlete's Notes: | With Josh and Joe. Split back squats evenly. |