Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2022

Performed at: Sheepdog CrossFit
Description: Team of three - AMReps in 20 mins:
Teammate 1 - Assault Bike Calorie

2 & 3 each do one round of:
15 Hang Power Cleans, 95 lbs
15 Box Jump Overs, 24 in
Results: 244 reps
Performed as RX
Athlete's Notes: 244.9 calories with Josh and Joe.

1 similar workout

Date Name WorkoutDescription Results
09/29/2022 Team of three - AMReps in 20 mins:
Teammate 1 - Assault Bike Calorie

2 & 3 each do one round of:
15 Hang Power Cleans, 95 lbs
15 Box Jump Overs, 24 in		 244 reps
Performed as RX