Performed at: | RifTribe |
Workout Name: | Franish |
Description: | Part A: 6x4 of Turkish Get Ups (35lb KB) Part B: 30-20-10 Thrusters 75lb Pull-ups **BG: 5x5 of ring dips |
Results: | 9m 22s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2022 | Franish | Part A: 6x4 of Turkish Get Ups (35lb KB) Part B: 30-20-10 Thrusters 75lb Pull-ups **BG: 5x5 of ring dips |
9m 22s Performed as RX |