Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar |
Results: | 18m 34s Performed as RX |
Athlete's Notes: | T2B were what slowed me down. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2022 | 21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar |
18m 34s Performed as RX |