Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2022

Performed at: Sheepdog CrossFit
Description: Shoulder Press
1-1-1-1-1

Push Press
3-3-3-3-3

Dumbbell Push Press
5-5-5-5-5
Results: 135-140-145-150x-145 . lbs
155-165-160-160-165 lbs. lbs
155-160-155-155-155 lbs. lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/27/2022 Shoulder Press
1-1-1-1-1

Push Press
3-3-3-3-3

Dumbbell Push Press
5-5-5-5-5		 135-140-145-150x-145 . lbs
155-165-160-160-165 lbs. lbs
155-160-155-155-155 lbs. lbs
Performed as RX