Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 24, 2022

Performed at: Sheepdog CrossFit
Description: 6-5-4-3-2-1 reps of:
Low Ring Muscle-up
Front Squat, 225 lbs
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Home in the garage. Not timed. Low MU quick singles and pretty strict. FS 4/2, 3/2, 2/2, 3, 2, 1.

1 similar workout

Date Name WorkoutDescription Results
09/24/2022 6-5-4-3-2-1 reps of:
Low Ring Muscle-up
Front Squat, 225 lbs		 6 rounds 0 reps
Performed as RX