Performed at: | Sheepdog CrossFit |
Description: | For time: 100 Single-unders 1 Mile Run 100 Sit-ups 1 Mile Run 100 Single-unders |
Results: | 19m 25s Performed as RX |
Athlete's Notes: | ASO. Three misses on singles. Sit ups 50/10s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2022 | For time: 100 Single-unders 1 Mile Run 100 Sit-ups 1 Mile Run 100 Single-unders |
19m 25s Performed as RX |