Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
50
Height:
5' 10"
Weight:
168 lbs

September 19, 2022

Performed at: RifTribe
Description: 4 x 10 of 1 leg deadlifts 35lb KB
*after each round 10 hollow body rocks

For time:
30 hang power cleans 95lb
40 K2E on ground (KB's behind head to hold to)
30 shoulder to overhead 95lb
Results: 7m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/19/2022 4 x 10 of 1 leg deadlifts 35lb KB
*after each round 10 hollow body rocks

For time:
30 hang power cleans 95lb
40 K2E on ground (KB's behind head to hold to)
30 shoulder to overhead 95lb		 7m 02s
Performed as RX