Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2022

Performed at: Sheepdog CrossFit
Description: 8 Shuttle Runs, 100 m
30 Russian Kettlebell Swings, 32 kg
30 Goblet Lunges, 32 kg
4 Shuttle Runs, 100 m
15 Russian Kettlebell Swings, 32 kg
15 Goblet Lunges, 32 kg
Results: 1 rounds 0 reps
Performed as RX
Athlete's Notes: Home not timed. KBS UB. Goblet lunges 16/9/5, 15.

1 similar workout

Date Name WorkoutDescription Results
09/17/2022 8 Shuttle Runs, 100 m
30 Russian Kettlebell Swings, 32 kg
30 Goblet Lunges, 32 kg
4 Shuttle Runs, 100 m
15 Russian Kettlebell Swings, 32 kg
15 Goblet Lunges, 32 kg		 1 rounds 0 reps
Performed as RX