Performed at: | Sheepdog CrossFit |
Description: | Every 30 seconds for 15 minutes: 1 hang power snatch |
Results: | 135-140 lbs Performed as RX |
Athlete's Notes: | 135 x 10, 140 x 20. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2022 | Every 30 seconds for 15 minutes: 1 hang power snatch |
135-140 lbs Performed as RX |