Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 13, 2022

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP:

10 Push Press 115#
10 KB Swings
10 Box Jumps 24
Results: 7 rounds 0 reps
Performed as RX
Athlete's Notes: 50# KB

1 similar workout

Date Name WorkoutDescription Results
09/13/2022 20 min AMRAP:

10 Push Press 115#
10 KB Swings
10 Box Jumps 24		 7 rounds 0 reps
Performed as RX