Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds for time, or not: 60 Double-unders 6 Clean & Jerks, 135 lbs 6 Low Ring Muscle-ups |
Results: | 4 rounds 0 reps Performed as RX |
Athlete's Notes: | Not timed. Home at 5:15am. DU UB. C&J TNG UB. Low ring MU singles. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2022 | 4 Rounds for time, or not: 60 Double-unders 6 Clean & Jerks, 135 lbs 6 Low Ring Muscle-ups |
4 rounds 0 reps Performed as RX |