Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 9, 2022

Performed at:	Sheepdog CrossFit
Description:	5 person team, all working at the same time in stations. Rotate when all are finished. 3 rounds for time: 1- Run 400m 2- 30 hollow rocks 3- assault bike 1200m 4- 40 wall ball shots 5- row 500m
Results:	35m 51s Performed as RX
Athlete's Notes:	Started on WB.

Date	Name	WorkoutDescription	Results
09/09/2022		5 person team, all working at the same time in stations. Rotate when all are finished. 3 rounds for time: 1- Run 400m 2- 30 hollow rocks 3- assault bike 1200m 4- 40 wall ball shots 5- row 500m	35m 51s Performed as RX