Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2022

Performed at: Sheepdog CrossFit
Description: For total distance:
5 minutes assault bike
5 minutes row
5 minutes run

Rest 5 minutes between exercises.
Results: 5,597 m
Performed as RX
Athlete's Notes: Bike 3098. Row 1299. Run 1200

1 similar workout

Date Name WorkoutDescription Results
08/31/2022 For total distance:
5 minutes assault bike
5 minutes row
5 minutes run

Rest 5 minutes between exercises. 		5,597 m
Performed as RX