Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 30, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
4 Front Squats, 185 lbs
4 Dumbbell Shoulder Press, 50 lbs
4 Dumbbell Push Press, 50 lbs
Results: 4 rounds 0 reps
Performed as RX
Athlete's Notes: Not timed. Home at 5am. Ran 600m after.

1 similar workout

Date Name WorkoutDescription Results
08/30/2022 4 rounds of:
4 Front Squats, 185 lbs
4 Dumbbell Shoulder Press, 50 lbs
4 Dumbbell Push Press, 50 lbs		 4 rounds 0 reps
Performed as RX