Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2022

Performed at: Sheepdog CrossFit
Description: For time:
100 Burpees
75 V-ups
50 Pull-ups, strict
Results: 17m 45s
Performed as RX
Athlete's Notes: ASO. Burpees in about 5:45. V ups terrible. SPU 9, then sets of 3-4.

1 similar workout

Date Name WorkoutDescription Results
08/29/2022 For time:
100 Burpees
75 V-ups
50 Pull-ups, strict		 17m 45s
Performed as RX