Performed at: | Sheepdog CrossFit |
Description: | 4 rounds of: 20 Push-ups 25 Kettlebell Swings, 70 lbs 30 V-ups |
Results: | 4 rounds 0 reps Performed as RX |
Athlete's Notes: | Not timed. Home in the garage. PU UB. KBS 25, then 15/10. V ups became sets of 5 quickly. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2022 | 4 rounds of: 20 Push-ups 25 Kettlebell Swings, 70 lbs 30 V-ups |
4 rounds 0 reps Performed as RX |