Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 11, 2022

Performed at: Sheepdog CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 15m 40s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/11/2022 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 15m 40s
Performed as RX
08/13/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 22m 05s
Performed as RX